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  • Writer's picturepaige6768

Workout and Wellness Options at The Wharf Marina



Lead your best active lifestyle right here at The Wharf Marina! This exciting neighborhood surrounding the facility has something for everyone, including some of the best exercise and workout options in the city. 


While you’re staying with us here at The Wharf Marina, it’s never been easier to find a new gym to frequent or a refreshing place to take a walk or bike around. Check out our top choices for the best workout and wellness options located right near The Wharf Marina.


Workout and Wellness Options Near The Wharf Marina

Orangetheory Fitness

If you’re looking for an intense workout with tangible results, Orangetheory Fitness offers a trainer-led workout class that’s backed by science, tracked with high-end technology, and aims for personalized results you can actually see and feel. 


Their certified coaches will take you through what they call a heart rate-based interval training consisting of rowing, cardio, strength training, and more, all with the guidance of certified coaches and their unique OTbeat technology, which consistently measures your heart rate and performance throughout the workout. 


Plus, Orangetheory offers flexible class schedules and a month-to-month contract with a 30-day cancellation if you don’t plan to stay year-round. And with its membership plans, you can enjoy your next month for free (depending on the plan) and access to up to 1,300 Orangetheory studios nationwide, wherever you are in the country.


For a HIIT-like workout that’ll really leave you sweating but feeling better than ever, Orangetheory at The Wharf is a wonderful option!


Hustle at The Wharf

Every Saturday, Hustle DC holds outdoor spin, fitness, and cycling classes right by the water on District Pier. Get your blood pumping with cycling classes, strength training, and full body stretching classes, with workouts that change every week, specially curated by their instructors. 


These workouts do more than get your blood flowing and your muscles toned — they help to prevent injury, improve form, and relieve stress and pain using expert techniques and practices. Hustle is the place to go for all your cross training needs, all in one place.




Unlimited Biking

Can’t get enough of that biking life? We hear you! Unlimited Biking in DC brings you more than just bicycle and segway tours. It’s a tried and true wellness option at The Wharf if you’d rather not sweat it out in the gym or in a fitness studio. 


Unlimited Biking lets you rent bicycles, e-bikes, racing bikes, rollerblades, and even wheelchairs, which let you get out and experience the city while you stay active and keep fit. Plus, if you’re in the mood for exercising your mind as well, you can take their guided bike tours that let you explore parts of the city you may not otherwise be able to reach on foot or by car and learn about its rich history. It’s a workout for your mind and your body!


District Flow Yoga

For a more relaxing and laidback experience, District Flow Yoga holds weekly and daily yoga classes, ranging from vinyasa to yang/yin. Their intensive yoga classes are sure to bring you more than just peace of mind, but also a healthy and effective way to stay fit and keep your body light and nimble.


District Flow Yoga also holds outdoor yoga classes (for a price) on District Pier, so you can enjoy the refreshing outdoors while you stretch and meditate. You won’t find more comprehensive yoga classes anywhere else in DC!


District Flow Yoga offers membership and drop-in rates for in-studio and outdoor classes (as long as you register ahead of time) as well as guest passes for Unlimited members to give to 2 guests per month. They also offer virtual yoga classes and membership. 


East Potomac Park

In the mood for a nice, leisurely walk? East Potomac Park is the perfect place to take a stroll and take in the views while making sure that you’re getting some steps in. Located just across the channel from The Wharf, East Potomac Park lets you stretch your legs and walk, brisk walk, or run through its many extensive paths and roads. 


Other than that, the park is also home to a miniature golf course, an indoor and outdoor tennis center, and fields for baseball, soccer, football, and rugby. This all-around outdoor park has everything you need, whether you feel like playing a sport, taking a jog, or just walking and taking your time. 


The Wharf is just full of many excellent workout and wellness options that you simply can’t choose one. Whether you’re looking for an intense, full-body workout or just a leisurely stroll through the park, The Wharf puts your health and fitness to the forefront with these top wellness and exercise options! 


Be sure to book your slip at The Wharf Marina today to check out all the amazing workout places this neighborhood has to offer!

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